Services for Retreats

As a Holistic Coach & Mentor, longtime Pilates teacher, and experienced body worker, I bring my services to retreats in Spain and Portugal throughout the year, supporting people in healing and recovering holistically, in group activities and through personalized sessions.

Coaching & Mentoring One-to-One

Private Sessions for individuals in need of support around Holistic Well-Being, Parental & Caregiver Burnout, Healing Post-Divorce/Separation.

As an accredited Coach & Mentor, I provide a safe and confidential space for clients to explore their concerns, clarify their goals and co-create a new strategy for moving forward in their pursuit of a happier, healthier life.

Classes & Workshops for Groups

Services available to Health Retreats and Recovery Centers, Teacher Trainings and events in Spain in need of relevant Workshops and Classes include 12-step Recovery Group facilitation, Workshops on Boundaries, Burnout and Codependency, Yoga & Ayurveda-based approach. Classical Pilates classes on apparatus and mat.

Ready to have a conversation?

If any of these services sounds like it might be a good match for your retreat, please don't hesitate to get in touch for a chat.

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CONTACT

contact@carinabergdahl.com

Tel. +34 606 25 80 10

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